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Back To School Lunch Ham and cheese pinwheels

Published: 04/09/2019


These fun ham, cheese and spinach wraps are ideal for the whole family's lunchboxes

  • Ready In -5 minutes
  • Cooking Time -No time at all
  • Prep Time -5 minutes
  • Serves -4

Ingredients

  • 2wholemeal tortilla wraps
  • 250glighter soft cheese
  • 100gyoung leaf spinach
  • 200glean ham

Method

  1. 1

    Put the tortilla wraps on a chopping board and spread over the soft cheese, leaving a 1cm border.

  2. 2

    Scatter over half of the spinach, and then arrange the ham on top. Scatter over the remaining spinach, then roll up like a Swiss roll and wrap in clingfilm to firm up.

  3. 3

    Slice each roll into 1.5cm-thick pinwheels and pack in lunchboxes.

    Cooks tip:if you dont have wraps to hand, you can make these with regular bread. Just cut off the crusts and roll flat with a rolling pin.

Nutritional Details

Each serving provides

ENERGY1013kj242kcal12%

    FAT9.1g13%

    SATURATES5.1g26%

    SUGARS2.9g3%

    SALT2.1g35%

    % of the Reference Intakes

    Typical values per 100g: Energy 599kj/143kcal

    Each serving provides

    19.7g carbohydrate1.8g fibre19.2g protein


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